OK, I'm putting it out there. I need to lose weight. A lot of weight. I don't mean, oh, gee, I need to lose a whole 10 pounds.......I mean I need to lose more than 50 pounds.
There, I said it. Now I'm not the only one who knows that number.
Here is my gift to myself to work towards that number.
I bought it used, so I have to download the manual but I have figured out how to manually set the incline and speed, so have used it that way for right now. Hopefully once I get the manual the preset workouts won't kill me.